Displaying 21 - 40 of 59 in total
Let's Get Psyched about Reading: The Rule of Thoughts
What is reality? This was not the question I was expecting to see in James Dashner's Novel 'The Eye of Minds', but it made for an incredibly interesting read. Micheal ...
Let's Get Psyched about Reading: John Dies at the End Ft. Ela Perez
David Wong's novel 'John Dies at the End' is the story of two best friends whose lives get taken over by paranormal activity after discovering what they call 'soy sauc...
Let's Talk Health: Get Sleep (Why & How)
Getting proper sleep is important for maintaining our wellness. In this episode I talk about why sleep is so important and offer ten tips on how to get more sleep. If ...
Let's Talk Music: Top 50 Most Played Songs (Part 2)
I've had my Spotify account since 2014 so I thought it'd be fun to find out what my top 50 songs of all time are and talk about them. I rated them based on my first im...
Let's Talk Music: Top 50 Most Played Songs (Part 1)
I've had my Spotify account since 2014 and this week I thought it'd be fun to find out what my top 50 songs of all time are. I rated them based on my first impressions...
Let's Get Psyched about Reading: The Eye of Minds
The Eye of Minds' is the second young adult fiction series by author James Dashner. As a huge fan of his 'The Maze Runner' series I read all of his books in highschool...
Stay Psyched: How to Start a Podcast
Starting a podcast was really exciting and I was lucky to have my coworkers at WKNC because they guided me through the process. In this episode I share the steps I too...
Let's Get Psyched about Reading: Harry Potter and the Deathly Hallows Ft. Ela
Ela and I discuss the last Harry Potter book and movie in this podcast episode. We recap our thoughts on our favorite character developments, ships and how we feel abo...
Let's Get Psyched about Reading: Harry Potter Series Recap
My friends, and fellow wolfpack Alumni, Adrienne and Gina, joined me in recapping our favorite moments of the Harry Potter Series. We discuss ships, Snape, the Hogwart...
Stay Psyched: Dorms vs. Apartments
This week I moved into my first apartment. I thought it would be easy, since I've lived in a few campus apartments, but I quickly found out that campus living and off...
Let's Talk Music: My Top 10 Albums
My top ten favorite albums of all time (and by all time I mean mostly highschool and college). This list has stayed pretty consistent over the last three years, but r...
Let's Get Psyched about Reading: To Live Woke with Dr. Nacoste
Dr. Rupert Nacoste, the Social Psychologist who created the concept of ‘Neo-diversity’ and teaches the one-of-a-kind ‘Psychology of Interdependence and Race’ course at...
Let's Talk Health: Influencing vs Educating
Krystal, my older sister, and the person who taught me what it meant to truly appreciate 'health,' joined me on the podcast today to give our thoughts on the 'health i...
Let's Talk Music: PME Part 2 (excerpt)
PME is back on the podcast. This time we had a more laid back conversation about what it's like being an independent creator, what we've learned, how we've grown, and ...
Let's Talk Music: PME Part 2
PME is back on the podcast. This time we had a more laid back conversation about what it's like being an independent creator, what we've learned, how we've grown, and ...
Let's Get Psyched about Reading: Heartstopper
Heartstopper by Alice Oseman is an LGBTQ+ graphic novel that follows the story of two boys who fall in love. The story, currently consisting of three volumes, shares t...
Let's Talk Health: Intermittent Fasting
I have been practicing Intermittent Fasting for over three years now and have learned a lot about it's practical implications in this time. In this episode, I go over...
Let's Get Psyched about Reading: Looking for Alaska
Looking for Alaska is a novel by John Green that follows the story of a young boy going off to boarding school to chase his dream of 'The Great Perhaps'. During his ti...
Let's Get Psyched about Reading: Harry Potter and the Half-Blood Prince
We are on book six of the Harry Potter Series and I'm pretty shook about the turn this book took in its ending. In this episode, I discuss the themes of love and growi...
Let's Get Psyched about Reading: 2019 Book Recap
In 2019 I got back into reading. In this episode I go over the 22 books I read last year and give my thoughts and recommendations. I was really into 'self development'...